By Isabel Minunni
I actually won a recipe contest with a stuffed acorn squash! However this is not that recipe, sorry. The winning recipe gives me merits for having other successful stuffed squash recipes!
I have a vegan daughter and, yes, sometimes it feels as though she ties my hands while cooking for her. But at times it has challenged me as I am always happy to meet the challenge for her. The stuffed squash phase I went through has proven fruitful in our house. No one was truly a squash fan. They only ate it because it was on the plate, with the same old, same old, recipe.
I decided that such an awesome ingredient needed more of my attention. When I give something my attention everyone knows that ingredient very, very well. I am happy to announce that my recipe has made a fan of my vegan daughter and my picky eater daughter. As a mom, cook and recipe developer, that is a win-win.
Stuff your favorite squash with your favorite ingredients, let your food favorites fly, and remember…food should be fun, inventive and shared.
Nothing says autumn like an in-season vegetable like squash.
This squash bake is easy and very dramatic in presentation. When this squash bakes, the inside becomes creamy, while the top becomes crispy and crunchy. I just love the contrast of texture, plus the beans take on a nutty flavor. Delish!
Rice and Bean Acorn Squash Bowl Bakes
- 2 large acorn squash- cut in half and seeds scooped out
- 3 cups cooked rice
- 2 cups broccoli spears-cooked
- 3 cups cooked red beans-drained
- 2 cloves garlic-minced
- 2 to 3 cups almond milk
- 1 1/2 teaspoons five spice
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 tablespoon olive oil
- Preheat oven to 375 degrees.
Place all ingredients besides squash and almond milk into a medium size bowl and mix.*
Place cut squash onto parchment paper lined cookie sheet, cut side up. Stuff each squash evenly with prepared stuffing; pour almond milk evenly into each stuffed squash. Brush the top of edges of each stuffed squash with olive oil. Place stuffed squash in the preheated oven and cook for 1 hour or until squash is tender.
Take out of oven. Serve and enjoy!
*You can add more warm coconut milk during cooking to make the stuffing more creamy as the squash and rice will absorb milk. Serves as a side dish or main course.
Recipe also available @ Bellasbanquet.com